Be Mindful : Don't dwell on the past or worry about the future, simply be in the present with mindfulness meditations

Be Mindful : Don't dwell on the past or worry about the future, simply be in the present with mindfulness meditations

Bibliographic Details
Main Author:	Black, Anna (Author)
Other Authors:	Court-Jones, Ingrid (Editor), Evans, Amy Louise (Illustrator)
Format:	Book
Language:	English
Published:	London : CICO BOOKS 2020
Subjects:	Mindfulness (Psychology) Meditation

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