Be Mindful : Don't dwell on the past or worry about the future, simply be in the present with mindfulness meditations
| Main Author: | |
|---|---|
| Other Authors: | , |
| Format: | Book |
| Language: | English |
| Published: |
London :
CICO BOOKS
2020
|
| Subjects: |
| Physical Description: | 208 pages : color illustrations ; 16 cm. |
|---|---|
| ISBN: | 9781782498520 |