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00000cam a2200000 7i4500 |
| 001 |
0000138992 |
| 005 |
20210129.0 |
| 008 |
210129s2020 mau# 0 eng d |
| 020 |
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|a 9781507212608
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| 040 |
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|a PERPUSTAM
|b eng
|c PERPUSTAM
|e rda
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| 090 |
0 |
0 |
|a 155.9042
|b ACT
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| 100 |
1 |
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|a Acton, Samantha ,
|e author
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| 245 |
1 |
0 |
|a FUEL YOUR FIRE: :
|b 200 WAYS TO INSTANTLY BEAT BURNOUT AND REIGNITE YOUR PASSION
|c SAMANTHA ACTON
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| 250 |
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|a First Acton Media trade paperback edition
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| 264 |
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1 |
|a New York :
|b Adams Media,
|c 2020
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| 264 |
|
4 |
|c ©2020
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| 300 |
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|a 224 pages ;
|c 18 cm.
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| 336 |
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|a text
|2 rdacontent
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| 337 |
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|a unmediated
|2 rdamedia
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| 338 |
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|a volume
|2 rdacarrier
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| 500 |
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|a Includes index
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| 520 |
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|a Just because burnout is everywhere doesn't mean you have to live with it! Fuel your fire introduces you to two hundred exercises that can help you battle burnout and come away feeling refreshed, renewed, and relaxed. From stretching with a foam roller to early morning journaling to attending a spiritual retreat, these exercises will help you calm your mind, alleviate stress, and find peace.Not only will you recover from the burnout that may already be affecting your daily life -- you'll also prevent future burnout from occurring.
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| 650 |
1 |
0 |
|a Burn out (Psychology)
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| 650 |
2 |
0 |
|a Stress (Psychology)
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| 999 |
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|a 0000679949
|b Buku
|c Rak Terbuka
|e Perbadanan Perpustakaan Awam Melaka
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| 999 |
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|a 0000679950
|b Buku
|c Rak Terbuka
|e Perbadanan Perpustakaan Awam Melaka
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| 999 |
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|a 0000679951
|b Buku
|c Rak Terbuka
|e Perpustakaan Cawangan Merlimau
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| 999 |
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|a 0000679994
|b Buku
|c Rak Terbuka
|e Perpustakaan Cawangan Masjid Tanah
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| 999 |
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|a 0000679995
|b Buku
|c Rak Terbuka
|e Perpustakaan Cawangan Jasin
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