FUEL YOUR FIRE: : 200 WAYS TO INSTANTLY BEAT BURNOUT AND REIGNITE YOUR PASSION
Just because burnout is everywhere doesn't mean you have to live with it! Fuel your fire introduces you to two hundred exercises that can help you battle burnout and come away feeling refreshed, renewed, and relaxed. From stretching with a foam roller to early morning journaling to attending a...
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| Format: | Book |
| Language: | English |
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New York :
Adams Media,
2020
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| Edition: | First Acton Media trade paperback edition |
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| Summary: | Just because burnout is everywhere doesn't mean you have to live with it! Fuel your fire introduces you to two hundred exercises that can help you battle burnout and come away feeling refreshed, renewed, and relaxed. From stretching with a foam roller to early morning journaling to attending a spiritual retreat, these exercises will help you calm your mind, alleviate stress, and find peace.Not only will you recover from the burnout that may already be affecting your daily life -- you'll also prevent future burnout from occurring. |
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| Item Description: | Includes index |
| Physical Description: | 224 pages ; 18 cm. |
| ISBN: | 9781507212608 |